Week #7 Review

Weight: 220.0
Weight loss this week: -3 pounds
Total weight loss: 5.0 pounds.

I haven’t worked out at all this week. The weight is starting to come back on. Sleep is beginning to suffer. The cold, dead hand of FAIL rests upon my shoulder.

Ah, well. Start again tomorrow, see what happens. Hopefully, I have not lost too much strength.

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