Author Archives: jasteele

Collection

Posted on April 28, 2019 by jasteele

Here I begin my photographic library of plants in my yard. The images will consist of three views: leaf, stem, trunk: these will be designated as a, b and c in the image name. I will also document the time … Continue reading →

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Stone-Age Garden

Posted on April 27, 2019 by jasteele

Soon to be a new site, here I will collect and present the various plants on my property. This will be mainly for plant identification. First pic: the “smoke tree” We planted this a couple of years back after purchasing it, … Continue reading →

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thing

Posted on October 21, 2018 by jasteele

hey

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Are you still here? Am I? I guess so. Well, let’s see, it’s a Sunday afternoon, I just weighed myself at 240.7 lbs. and I am recovering from a 48-hr cold. Waist is 47”. I have another job now, this … Continue reading →

Posted on November 17, 2013 by jasteele | Leave a comment

Day 6.

Posted on April 7, 2012 by jasteele

Good Friday. And a good workout. This time I added a small warm-up jog, and started my first intervals slow. I ran even and steady the whole workout, never getting extremely out of breath. I even felt like continuing a … Continue reading →

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Lungs and Legs

Posted on April 6, 2012 by jasteele

Friday. Got the day off for Good Friday, so that is nice. I am going to add two things to my workout: lung exercises, and specific stretches for my legs. LUNGS I found a great set of videos on the … Continue reading →

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Day 5.

Posted on April 6, 2012 by jasteele

Wednesday. Just a short two-block jog before my martial arts workout. The jog was still hard, took one walking break, then picked up again. Had a hard time breathing. The martial arts class focused on legs, but it was more … Continue reading →

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Day 4.

Posted on April 3, 2012 by jasteele

Monday. Tired, had rice for lunch which bloated my stomach. Googled that, and found it said that re-heated starches are difficult to digest, so for some people it bloats your intestines out. Nothing worse than sitting at one’s desk with … Continue reading →

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Let’s find the cure for cancer

Posted on April 1, 2012 by jasteele

Purchase this ribbon. The proceeds go to manufacturing, distribution, advertising, and 501(c)(3) salaries. How many years, and how many billions of dollars, have we given to cancer research? Since I was a child, the cure was always just around the … Continue reading →

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Day 3.

Posted on March 31, 2012 by jasteele

Saturday. I did not workout last night because I was too tired. It just did not feel right. And I knew today was going to be sunny and warm, so I wanted to run in the sun. I did the … Continue reading →

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